By doing that, you are accessing your shadow self and can more easily discover your struggles and connect the dots. Instead, just write down whatever pops into your head. Complete one page a day or do them at your own pace. You can download the purchased PDF files as many times as you like.ĭownload the PDF file with your preferred format, print it out, and start your shadow work journal. The PDF files will also be sent to your email. Including 50 powerful beginner shadow work prompts!Ģ PDF files (2 formats) with 51 pages each – After purchase, you will get access to your PDF files which you can download right away. In an otherwise crazy world, The Journal inspires me to take a few moments each day to not only learn something new but get in touch with feelings previously uncovered for many years if not. It is filled with thought-provoking questions to ponder, and then an area to work through it all. With this printable Shadow Work Journal, you will find just the right questions to help discover your shadow self for personal growth and healing. The Shadow Work Journal is simply a breath of fresh air. Shadow Work Journal, Printable & Digital Grimoire Pages, Book of Shadows, Mental Health. It is the simplest way to get to know yourself and get rid of anxiety and depression. A book of shadows is a general use term for a witchs journal. But you can never go wrong with the outcome. However, most people are not aware of how to discover theirs, and when it’s hidden, the shadow can cause a lot of damage in our lives. You can use a shadow work journal in so many ways. Here are our tips for how to start shadow work journaling: Tip 1 - Start small and slow Shadow work is not a lighthearted exercise. Don’t bite off more than you can chew at first. Read honest and unbiased product reviews from our users. Shadow work journaling is a practice you can grow in overtime. They are for personal use only and cannot be resold, remade, copied, or distributed under any circumstances.Everyone has a shadow self. Find helpful customer reviews and review ratings for Shadow Work Journal and Workbook for Beginners: A Step-by-Step Guide That Will Accompany You Towards the Discovery of Your Deepest Shadows. Please do not hesitate to email me at I am always open to questions, comments, and suggestions.Īll the files included in this download are original and copyright to Imperfect Inspiration Designs. The files become available to download once the purchase is processed.ĭue to the digital nature of this item, it is unable to be returned, exchanged, or refunded. This is an instant download - there is no physical product. Be truthful with yourself - no one has to read this but you, and growth rarely happens by staying comfortable. It’s really meant to be a tool in your self-discovery process. This journal is full of prompts that might push you out of your comfort zone and force a little self-honesty. A shadow work journal can help you explore your thoughts and feelings in a safe, private space and act as a record of your progress over time. Ew, right? Well, yeah, but it can also be extremely helpful to examine these things and see if they’re actually as bad as you think, or if maybe you’re unfairly rejecting certain parts of yourself because of other people’s perceptions. Starting a shadow work journal is also a powerful way to get started and is most popular for beginners. Dozens of tips on how to go deeper so you can shift your energy. Exploring your shadow self will help to reveal past trauma, negative emotions, and toxic traits you may not even be aware of. A shadow work spotify playlist to help assist in the shadow work process. Ahh…Shadow Work - that messy, uncomfortable practice of working trough the darker parts of yourself. Shadow work journaling is when you explore the shadow side (darker side) of your subconscious mind through deep introspection, questions, and journaling.
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