Which Weighted Belt Is Right For Me? Best Weighted Beltīest weighted belt for running, walking, jogging, and hiking.īest for strength and endurance training.īest weighted belt for water aerobics and scuba diving. Or if you’re recovering from a sports injury, they are also great for rehabilitation and gaining back your strength.įreedom of Movement: Unlike the weighted vest, these belts provide for complete upper-body freedom of movement for exercises such as walking, running, aerobics, CrossFit, plyometrics, and various other exercises. Performance & Physical Therapy: Increase your jump playing basketball by wearing a weighted belt during practice.
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